Kimmery Merriman

I've always enjoyed the realm of health and fitness. After studying basic nutrition and diet therapy and receiving a diploma from NPTI (National Personal Training Institute), I wanted to become my own boss and was willing to help anyone who wanted to become the three “F’s (fit, flexible, and fabulous). Since things didn’t work out as planned and life happened, I decided to write about it.

Who says you can’t get paid to lose weight – Find out how?

Everyone is different, but many of us have one thing in common. This thing is called weight-loss. Some continue to…

3 years ago

Financial Fitness

What is financial fitness? My definition of financial fitness is having the discipline and willpower to take care of your…

4 years ago

Don’t waste the space

Do you have a room that hasn’t been serving a purpose? Maybe it’s empty or you call it your junk…

4 years ago

Get to Prepping

Meal Prepping is preparing meals in advance for a certain amount of days and repeating when all of your meals…

4 years ago

Going Organic

Organic Food Organic foods are produced by farmers that highlight the fact that their products have been carefully attended to…

5 years ago

Turn Passion into Art

Do you think your passion is a form of art? It can be. Whether it's in the health and fitness…

5 years ago

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